Events and Outdoor Activities: Supporting Your Child’s Access to Busy Festivals, Holidays and Events
Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.
Carla's Tactical Check-In
Do you try to "power through" an event because you paid for tickets, even when your child is showing clear signs of distress? Pushing a dysregulated nervous system past its breaking point guarantees a massive meltdown. Today, establish an exit strategy before you arrive. Identify a quiet "safe zone" upon entry (like a calm corner or your car). If they hit their sensory limit, leave immediately without guilt or lectures. Protecting their nervous system is more important than finishing the festival.
_PNG.png)
The fastest way to reduce event-based anxiety is to eliminate the element of surprise. Click through to grab these visual planning templates. Before you leave the house, map out the entire event together: where you are going, what it will sound like, what you will do, and exactly when you will leave. Giving a child a visual roadmap of the day anchors their nervous system in predictability.
